rumi

your heart knows the way - run in that direction

Hi Beautiful Beings and Welcome,

I’m Jennifer, thanks for visiting!

Suguna is a name Amma blessed me with more than 12 years ago after arriving back to Amritapuri ashram after my first North Indian tour with Her in 2013. It’s a name I resisted for many years, yet one I continue to grow into and strive to embody — a reminder to live in deeper alignment with my thoughts, words, and actions. Over time, it has come to define not just my spiritual journey, but also my work and my business. I am forever grateful for this blessed gift.

Being a highly sensitive intuitive empath, starseed and lightworker, holding space and healing come very naturally to me.

After leaving my engineering job in 2012, I spent many years living in an ashram in India and touring the world with Amma (The Hugging Saint). While being in Her Divine presence, almost immediately it became clear to me that healing was my path. Learning from Her spiritual teachings and diving deep into my own healing, I also practiced and trained in Yoga, bodywork, coaching and various forms of Energy Healing.

Walking the path of the Mystic, listening to my heart’s call I travel intuitively as I’m guided — connecting with the Earth’s crystalline grid, sacred lands, energies, and cultures, and reawakening ancient traditions and lineages within. Through this journey, I receive transmissions and light codes, awaken past-life gifts, and continue to embody the Divine Feminine energy as I deepen my connection with the sacred energies of the Earth and ground into Gaia.

My work is very heart based, identifying the root cause, clearing inner patterns and blockages, supporting awakening and promoting physical, mental and emotional wellbeing. I hold a safe space, allowing for expression and release, supporting reconnection and integration of body, mind and soul, finding alignment with one's true essence.

I strive to be of service to You, to Humanity and to our Planet joining with beautiful like minded souls in creating a New Earth. 

I'm excited to connect and see how I can help or how we can co-create.

Suguna सुगुना

[su-gu-na]

Sanskrit word meaning

सुगुण : Virtuous, moral excellence, good natured, good character, good qualities or merits, master of the gunas

 

      Su सु : good or pure

      Guna गुण : qualities

According to ancient philosophy there are three gunas which are as follows;

sattva - goodness, calmness, harmonious

rajas - passion, activity, movement

tamas - ignorance, inertia, laziness


My Approach

Your body and soul are always leading the way to wellness. When we learn to listen and trust this, it allows us to drop deeper into surrender which is the place where the deepest release can happen.

Surrender

Trust yourself, trust the timing, trust the process

let go

When the body feels safe enough, the walls can come crumbling down


my Qualifications

ENERGY HEALING

Akashic Records Reading and Clearing

Angelic Heart Healing Highest Level Tools

VortexHealing® Advanced Level Tools

Reiki Level 1 & 2

Access Consciousness The Bars

family and systemic constellations

Basic Training, The Constellation’s Path

One to One Training, The Constellation’s Path

BODYWORK

Cranio Sacral Therapy Diploma, CCST

Trauma Postgraduate Certification in Cranio Sacral Therapy, CCST

Distant Cranio Sacral Integration, CCST

Integrated Cranial Biodynamics, Rosemary Wallace

Thai Yoga Massage, Sunshine House Greece

Five Elements Acupressure, Maria Purna Kriester

Five Elements Acupuncture, Maria Purna Kriester

WELLNESS COACHING

Integrative Nutrition Health Coach IIN (Institute of Integrative Nutrition)

Hormone Health Coach IIN (Institute of Integrative Nutrition)

Healing Diets, School of Natural Medicine

WELLBEING OF CHILDREN

Introduction to Children First eLearning Programme (Tusla - Child and Family Agency)

YOGA

200 Hour Yoga Teacher Training, Sivananda Yoga Vidya Peetham, India

Yin Yoga Teacher Training 50 Hour, Josh Summers

MEDITATION

10 Day Vipassana Silent Meditation Retreat, S.N. Goenka

UNIVERSITY DEGREE

BEng (Hons) Degree Mechanical Engineering, University of Limerick